International Day Of Happiness
Every year on March 20, the world observes the International Day of Happiness to emphasize the importance of joy and well-being as fundamental aspirations for individuals. In 2012, the United Nations declared Happy Earth Day, encouraging global citizens and organizations to prioritize joy and positive emotions in their daily lives.
Continue reading to learn more about the International Day of Happiness.
What Is International Day Of Happiness?
The International Day of Happiness, observed annually on March 20th, promotes the idea that development should be viewed through broader measures, including overall happiness and well-being. This holiday encourages individuals to appreciate their joys and take action to promote joy and well-being. This helps both in one’s communities and personal lives.
An article by National Day Calendar, a website showing holidays throughout the year, says, “The first International Day of Happiness was observed in 2013.” This holiday allows people to spread awareness of the value of psychological and emotional well-being.
Activities To Do
One may participate in various events to honor the International Day of Happiness and improve well-being.
According to Happily Ever Adventures, a blog platform for individuals to maintain accountability in their pursuit of adventure in their daily lives, some activities can include “being surrounded by positivity, spending time in nature, doing something kind for another individual”, etc. The goal is to enhance joy and overall health through happy activities.
Benefits
The International Day of Happiness promotes mental and emotional health to enhance well-being and joy. It lessens discrimination and promotes mindfulness, kindness, appreciation, and community involvement. It also starts discussions about happier workplaces and a more inclusive society.
The International Day of Happiness aims to foster unity and awareness of the significance of joy and well-being in our lives, fostering a more satisfying world. Enjoyment is a personal and group endeavor that underscores the importance of promoting well-being on both individual and social levels.
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