Skincare Advice for the Summer
Summer is the perfect season for beach days, pool parties, and outdoor vacations. During this time however, sunlight lasts longer and the weather is scorching hot. Although you may wish to bask underneath the sun, it is also important to take care of your skin from sun radiation and other harmful effects of the dry, humid temperature. Consider these skincare advice for the summer.
Keep reading to learn more about how to protect your skin during the summer.
Applying Sunscreen
Sunscreen is a significant part of your summer skincare routine to protect your skin against sun damage and skin cancer. It is essential to apply sunscreen any time you are outside, especially during the summer. According to The Skin Cancer Foundation, daily use of “SPF 15 can reduce a person’s risk of developing melanoma by 50 percent” as well as squamous cell carcinoma (SCC) by “about 40 percent.” In addition to protection from skin diseases, sunscreen prevents our skin from premature aging.
Applying sunscreen should be a part of your skincare routine not only during the summer, but for all seasons. During the summer however, it is recommended to use SPF 30. Remember to reapply your sunscreen throughout the day!
Wear Makeup with SPF
Whether you’re attending an outdoor wedding or having a picnic in the park, wearing makeup with SPF will protect you from the sun. Use a tinted moisturizer with at least SPF 30 or a broad-spectrum powder. Additionally, you can try wearing lighter makeup. According to Healthline, Barry Goldman, MD, an NYC-based board certified dermatologist, claims that “wearing less makeup lets the skin breathe,” since makeup can also be clogging.
Wearing makeup is like a cherry on top of our fashion, but it is also important to take care of our skin even while looking our best.
Exfoliate Your Skin
Although sunscreen is important and sweating naturally helps our body to cool off, both can clog our pores. In order to clear the pores of our skin, exfoliation is a must — it helps to unclog pores and reduce blemishes. However, it is best to exfoliate once or twice a week rather than frequently. Consistent exfoliation can cause your skin to look tight and cracked. Exfoliate your skin only to remove the waste from your sweat, SPF, and oil.
Wash Your Face
Washing your face regularly is an imperative step in your skincare routine to remove dirt, oil, and sweat, which can clog your pores and cause breakouts. Although it is natural to wash your face once or twice a day, you should avoid over-washing, as it can damage the natural oils of your skin. Washing your face can help you to keep your skin clear and healthy during the hot climate of summer.
Conclusion
Summer is the typical season of heat and sweat, hence it’s natural for your skin to be receptive to more damage. Create a daily skincare routine for yourself and enjoy the carefree days of summer while keeping your skin happy and healthy. To make sure that you have the right protection for your skin, remember these four skincare advice for the summer.
To learn more about skincare routines for the summer, visit Magic Feet.
