Travel Compression Socks are the Secret to Flying

Travel compression socks are the secret to flying. Traveling is always an adventure, even when flying great distances. Compression socks are a vital comfort when traveling long distances, although many might not consider them a necessity when flying. Behold a long-lost flying treasure the compression sock.

Read below the secrets of compression socks while flying.

Tension Prevention

Compression socks for travel are stretchable stockings that are worn on the legs to apply pressure to the limb. They can be worn by anyone. Wearing compression socks on an airplane reduces the risk of developing blood clots or other circulation issues.

Sitting down for long periods will cause poor circulation. The veins in the lower extremities experience excessive pressure, which can increase blood pooling in the leg and contribute to vein disease development. Compression socks help the veins push blood back up toward the heart.

Socks First

Before purchasing, one must measure the leg first to ensure the compression socks fit. A tightly fitted sock can restrict blood flow, causing more damage. 

It is recommended to put compression socks on before traveling to the airport. The process of putting the socks on is more manageable when space is available.

Restless Compression

Despite the length of the flight, one should get up and stretch. The body shouldn’t stay compressed for long periods of time. Compression socks help improve blood flow but are not a cure for restless legs.

 A stretching tip is to do “happy feet.” While sitting down roll from toes to heel, squeezing the calf and shins. The movement should relieve stress within the calf area.

Drinking water is another way to prevent swelling and discomfort on a plane. When the body does not have enough water, it holds onto the fluid it does have, making up for the lack of incoming water, thus contributing to swelling. Swelling can be a factor in developing “economy class syndrome” or deep vein thrombosis (DVT), which happens when a blood clot forms in one of the body’s deep veins, usually in the legs. If a blood clot breaks free and reaches the lungs, it can lead to a dangerous condition known as pulmonary embolism.

Conclusion

Compression socks are a must-have item for frequent airplane travelers. Not only do compression socks improve blood circulation and prevent swelling, but they can reduce the risk of developing blood clots, which can lead to a severe medical condition. By wearing compression socks, travelers can arrive at their destination feeling more comfortable and refreshed, ready to take on whatever adventures await them. 

For more insights on compression socks, check out Magicfeet.club.