Restless Leg Syndrome and Using Compression Socks

Compression socks are socks that add pressure to your legs and, in turn, can improve blood flow and reduce swelling. They are recommended to treat many different health-related issues and conditions such as varicose veins, circulation and swelling issues from pregnancy, and restless leg syndrome (RLS).

Keep reading to learn more about RLS and compression socks. 

What is Restless Leg Syndrome?

Restless leg syndrome is a disorder that affects mainly the legs but can also affect one’s arms, chest, and even their head. The most prevalent symptom of restless leg syndrome is uncontrollable leg movement. This can also be followed by pain, itching, or throbbing. RLS is known to disturb sleep, leading to fatigue, sleep deprivation, and restlessness.

The cause of RLS is unknown. Some studies indicate a genetic connection or a connection with nerve damage. The condition is extremely common and can vary in severity. Furthermore, according to John Hopkins Medicine, one in ten people is affected by restless leg syndrome. Some medications, like SSRIs, have been shown to worsen symptoms. This is why compression socks are a popular treatment option, as they can help lessen symptoms with no consequences.

More About Compression Socks

Compression socks are often used as a medical tool to treat many different health problems. They are simple and easy to use because they are put on just as normal socks are. They are typically made of synthetic materials such as nylon, spandex, or polyester. This ensures comfort to the skin because compression socks add pressure to the legs. Depending on an individual’s medical needs, compression socks may help.

How can Compression Socks Help?

Since restless leg syndrome affects mainly the legs, compression socks can be a helpful treatment as they are known to improve blood flow and reduce swelling. Meaning, they can alleviate some of the pain from RLS. In tandem with a consistent sleep schedule and less caffeine, compression socks can provide relief for many suffering from RLS.

Conclusion

Compression socks are easily accessible and can last for a long time. Because of their accessibility and durability, compression socks are a popular treatment for those with restless leg syndrome. RLS is a common condition with available treatment options. The type of compression socks is an important consideration to take to ensure optimal results for each individual. Ultimately, compression socks are a must-have for those suffering from RLS.

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